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Heart Health and Aging: What You Need to Know

As we age, our bodies undergo significant changes, and our heart health is no exception. Understanding these changes and how to effectively manage them is crucial for maintaining cardiovascular well-being throughout the aging process. Here’s a comprehensive guide on what you need to know to keep your heart healthy as you grow older. Understanding the…

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All you need to know about HMPV

What is HMPV, what are the symptoms, and how does it spread? First identified in the Netherlands in 2001, HMPV spreads through direct contact between people, or when someone touches a contaminated surface. The virus leads to a mild upper respiratory tract infection for most people. It is usually almost indistinguishable from flu. Symptoms for…

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Flu Treatment, effective Strategies for Recovery

Influenza, commonly referred to as the flu, is a highly contagious respiratory illness caused by influenza viruses that can lead to significant morbidity and mortality, particularly during the fall and winter months. Each year, millions of people worldwide contract the flu, leading to hospitalizations and even deaths, especially among vulnerable populations such as the elderly,…

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