Health Basics

Health Basics covers essential health topics, helping readers understand the fundamentals of wellness, disease prevention, healthy habits, common medical conditions, and everyday healthcare.

Feb 2026

Alzheimer’s and the Mediterranean Diet: What Science Reveals (And Why It Matters to You)

1. What Is the Mediterranean Diet — and Why It Tops the Brain-Healthy Charts The Mediterranean diet is derived from the eating habits of countries like Italy, Spain, and Greece.…

Feb 2026

General Health Health Basics

Helicobacter: Understanding the Unseen Culprit Behind Stomach Woes

As medical professionals, we often encounter a wide range of conditions, and among them, one particularly prevalent bacterium has long been a subject of research and clinical focus: Helicobacter pylori,…

Feb 2026

Health Basics Reproductive Health Womens Health

Female Body Changes After 60: What to Expect and How to Stay Healthy

A woman's 60s can be a time of freedom, wisdom, and new worlds — but they are also years when the body goes through drastic changes. All these changes are a natural outgrowth of postmenopausal hormonal shifts, as well as the effects of aging. Understanding what's happening in your…

Feb 2026

General Health Health Basics Preventive Health

Children’s Eye Health and Safety Month: Protecting Young Eyes for Life

August marks Children's Eye Health and Safety Month—a timely reminder to families, schools, and health professionals to take eye health and vision protection for children seriously. Vision is central to…

Feb 2026

General Health Health Basics Preventive Health

How Social Media Is Affecting Our Mental Health

The current technology age has social media as a nearly permanent aspect of our existence. From keeping up with friends and family to getting access to news and entertainment, social…

Feb 2026

General Health Health Basics Mental Health

ADHD, Simply Explained

What is ADHD? One of the most widely spoken-about conditions in both medical literature and daily life, Attention-Deficit/Hyperactivity Disorder (ADHD) is no stranger to your local school, workplace, or…

Feb 2026

General Health Health Basics

Understanding Psoriasis: Causes, Symptoms, and Modern Treatment Options

Psoriasis is a common but often misunderstood skin condition that affects more than 8 million people in the United States and over 125 million globally, according to the National Psoriasis…

Feb 2026

General Health Health Basics Seasonal Health Tips

Beat the August Heat: 7 Science-Backed Secrets to Stay Cool, Hydrated & Healthy

August is one of the hottest summer months in many parts of the world — and not just does intense heat cause you to feel hot and miserable, it can…

Feb 2026

General Health Health Basics Preventive Health

Hemoglobin abnormalities

Hemoglobin Abnormalities: What Are They and Why Do They Matter Hemoglobin is a critical protein found in red blood cells that carries oxygen from the lungs throughout the body and…

Feb 2026

General Health Health Basics Preventive Health